Best Way To Quit Smoking
When many people start out on the journey to find the best way to quit smoking they often get quite confused as there are so many options out there! I was a smoker for over 25 years and when I started looking at the best way to quit smoking I checked out virtually every single method to quit smoking you could think of and tried every one of them. Some quit smoking methods were better than others and I lasted longer as a non-smoker but I always went back to that dreaded cigarette. So, here’s the big question – What is the best way to quit smoking?
Our Definition Of ‘The Best Way To Quit Smoking’
I know when I was trying to quit smoking I found it so hard! I had these constant withdrawal symptoms and was so irritable. Also some of the methods that we will go through shortly really have some bad side effects and we want to avoid these if we are to become a non-smoker and stay free of cigarettes permanently and forever!
So, I guess our definition of The ‘Best Way To Quit Smoking‘ is to be able to quit smoking as quickly and easily as possible, with the least amount of withdrawals that we can have. Another consideration is that the less expensive the method is, the higher we will rank it as the best way to quit smoking.
The Best Way To Quit Smoking – My Reviews
I think the best way to quit smoking will vary from person to person. Some people will prefer to simply see their doctor, get a quit smoking prescription from the pharmacy and try to quit smoking that way. Other smokers may want to check out a more natural quit smoking method such as hypnosis to quit smoking. I would say that all the methods have their good and bad points and so we will go into further detail below. You will also find much more detail on the best way to quit smoking by checking out the pages to the left or right. Let’s find out if there really is a best way to quit smoking!
The Best Way To Quit Smoking – Cold Turkey
Many people who have smoked for a long time decide that the best way to quit smoking for them is to go cold turkey. I guess our definition of cold turkey is to simply quit smoking right now and that’s it, with no outside help or support. It’s interesting to note that many people who haven’t been smoking for too long have greater success with quitting smoking by going cold turkey, although that makes sense as you haven’t developed a full on habit as yet. You can find out much more about quitting smoking by cold turkey on our Quit Smoking Cold Turkey page. Perhaps this is the best way to quit smoking for you?
Are Nicotine Patches The Best way To Quit Smoking?
When smokers decide they want to quit smoking many of them think that the best way to quit smoking is to use Nicotine Patches or Nicotine Lozenges or even Nicotine Gums. Certainly the entire tobacco industry tells us that we are all addicted to nicotine and so it makes sense that if we are replacing the nicotine from the cigarettes then it will be easy to quit smoking. We have much more information on using Nicotine Patches on our Nicotine Patches page and you can find out if this really is the best way to quit smoking.
Is Chantix The Best Way To Quit Smoking?
If you want to go down the road of prescription medicines as the best way to quit smoking your doctor will prescribe you one of the quit smoking drugs Chantix (Champix in some countries) or Zyban. Chantix which is made by Pfizer seems to be the most popular choice at the moment and is certainly advertised on tv and on the internet. There are many side effects to be aware of so you can either go to our Quit Smoking With Chantix page or Quit Smoking With Zyban page and find out all you need to know. These prescription medicines are not for everyone so have a read through and see if these are going to be the best way to quit smoking.
Best Way To Quit Smoking – Hypnosis
Personally I have met quite a few people who have quit smoking with hypnosis and they absolutely assure me that hypnosis or hypnotherapy is the best way to quit smoking. Often these people have tried absolutely everything you could think of to quit smoking and then they finally quit smoking with hypnosis. If you are curious about this quit smoking method then check out our Quit Smoking With Hypnosis page and find out if this going to be your best way to quit smoking.
Your Best Way To quit Smoking
Because we are all different and there are so many ways to quit smoking one quit smoking method may work for one person but not another. Please feel free to have a good look around all the pages on this blog and find out which is the best way to quit smoking for you!